One-to-one counselling & therapy in London

Call 07879 191205

COMMIT

Counselling is more widely accepted than ever before, nevertheless, making the decision to come in for therapy takes courage.

ENGAGE

Once engaged with conselling you can take the time to focus on yourself, evaluate your needs, and make any adjustments as necessary.

CONNECT

Coming out the other side of the counselling process can be immensely rewarding as you reconnect with yourself and others.

Boldly take the first step.

Commit to becoming the healthiest version of yourself possible

Rest assured that sessions are confidential and many issues are commonly experienced—you are not alone!

GET STARTED NOW

Benefits of Counselling

The benefits of counselling are within your reach.

GAIN INSIGHT AND AWARENESS

Often awareness of internal processes is lacking. Spending time in the counselling relationship allows time to reflect and examine thoughts, emotions, and behaviours.

LEARN NEW COPING STRATEGIES

Sometimes finding the right coping strategy is one of the best ways to handle a current stressful situation. This may include changes in thinking or modifications to behaviour.

RESOLVE OUTDATED PATTERNS

Leaving behind behaviours that are no longer useful is key. Sometimes these patterns are well past their ‘due date’. It may be time to let them go.

EXPLORE NEW MODES OF BEING

Exploring new modes of being is one of the main purposes of therapy. Expressing the authentic self can be one of the true joys of life. This is an ongoing process.

4 Locations

Book counselling now at these convenient London clinic locations.

BETHNAL GREEN

@ The Plane Tree
31 Roman Road
East London, E2 0HU

CANADA WATER

@ bodytonic clinic
Suite 13, Dock Offices, Surrey Quays Road 
London, SE16 2XU

HARROW

@ The Body Factory
105 Nibthwaite Road
Harrow, HA1 1TE

ONLINE

@ Stillpoint Spaces London – Secure Online Platform
23 Clerkenwell Close
London, EC1R 0AA

 Challenges Addressed

Counselling will address your specific needs.

Stress
Anxiety
Depression
Self Confidence
Relationships
Transitions
Addictions
Psychedelic Integration

Client Testimonials

Don’t take our word for it – here’s what our clients say:

Extremely helpful in guiding me and giving me a sense of peace. I appreciated the fact that it was at my own pace.

A.D.

Professional

Clearly dedicated to his path of purposeful engagement. Demonstrates self-awareness through his values, introspection and behaviour.

R.L.

Professional

Has a warm, non-judgmental personality. Able to pick up on the complexities of what lies underneath the problems presented.

A.G.

Professional

Book your FREE phone consultation today!

Therapists

Therapists currently available for bookings.

Alan Bordeville

Psychological Therapist

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Contact us

For your FREE initial phone consult please use the form below or call 07879 191205.