Your counselling therapy provider.

CALL 07879 191205

COMMIT

Counselling is more widely accepted than ever before, nevertheless, deciding to come in for therapy can be a big decision.

ENGAGE

You are now on your way. Take the time to focus on yourself, evaluate your needs, and make any adjustments as necessary.

RECONNECT

Coming out the other side of the counselling process can be immensely rewarding as you reconnect with yourself and others.

Boldly take the first step

Commit to becoming the healthiest version of yourself possible

Rest assured that sessions are confidential and many issues are commonly experienced—you are not alone!

GET STARTED NOW

Benefits of Counselling

The benefits of counselling are within your reach.

GAIN INSIGHT AND AWARENESS

Often awareness of internal processes is lacking. Spending time in the counselling relationship allows time to reflect and express thoughts, emotions, and behaviours.

LEARN NEW COPING STRATEGIES

Sometimes finding the right coping strategy is one of the best ways to handle a current stressful situation. This may include changes in thinking or modifications to behaviour.

RESOLVE OUTDATED PATTERNS

Leaving behind old ways of dealing with life that are no longer useful is key. Sometimes these patterns are well past their ‘due date’. It may be time to let them go.

EXPLORE NEW MODES OF BEING

Exploring new modes of being is one of the main purposes of therapy. Expressing the authentic self can be one of the true joys of life. This is an ongoing process.

Connect

4 Locations

Engage with counselling at four convenient London clinic locations.

BETHNAL GREEN

@ The Plane Tree
31 Roman Road, East London, E2 0HU, Zone 2

CANADA WATER

@ bodytonic clinic
Suite 13, Dock Offices, Surrey Quays Road, London, SE16 2XU, Zone 2

HARROW

@ The Body Factory
105 Nibthwaite Road, Harrow, HA1 1TE, Zone 5

ONLINE

@ Stillpoint Spaces London
23 Clerkenwell Close, London, EC1R 0AA, Zone 1

 Challenges Addressed

Counselling will address your specific needs.

Stress
Anxiety
Depression
Self Confidence
Relationships
Transitions
Addictions
Psychedelic Integration

Client Testimonials

Don’t take our word for it – here’s what clients say:

Extremely helpful in guiding me and giving me a sense of peace. I appreciated the fact that it was at my own pace.

A.D.

Professional

Clearly dedicated to his path of purposeful engagement. Demonstrates self-awareness through his values, introspection and behaviour.

R.L.

Professional

Has a warm, non-judgmental personality. Able to pick up on the complexities of what lies underneath the problems presented.

A.G.

Professional

Book your FREE phone consultation today!

Therapists

Therapists currently available for bookings.

Alan Bordeville

Psychological Therapist

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Contact us

If you would like to contact us please use the form below or call 07879 191205.