Hi there, welcome to Bordeville Counselling.
Everyone needs someone in their corner… I can help you reclaim your future by helping you live your best life today.
I work with emotionally intelligent professionals who want to invest in themselves to live happier, more fulfilled lives.
I use a modern approach to therapy that is informed by psychology, ecology, neuroscience, and coaching.
No couches, no cigars, no old men in beards.
I treat you with the utmost care and respect, while also challenging you to grow.
How you can benefit
By slowing down and creating space for yourself, you will:
– Free up mental energy so you can focus on creating your dream life
– Connect with meaning and purpose so you can live in-line with your values
– Release emotional blocks so you can express your truth in relationships
– Transform uncertainty into action so you can feel confident, happier and more fulfilled
Why counselling? The most successful people in the world have a team behind them whether in career, health or relationships.
How I can help
Here are some common questions that come up during therapy:
Is my partner right for me?
Will I ever be able to afford the life I want?
Why can’t I say no?
What if I make the wrong decision?
How can I feel less helpless about the world?
Why can’t I stop comparing myself to others?
How do I deal with uncertainty?
Why do I feel like an imposter?
How do I overcome overthinking?
When you are ready to begin your journey, get in touch to see about working together.
Here to help
I’m currently available for online sessions:
MEd Counselling Psychology
You’re in good hands
Here’s what my clients are saying:
I didn’t know what to expect from counselling other than what I’ve seen in movies, so I was up for a surprise. Alan provided me with an opportunity to improve how I connect with others by improving the stories I tell to myself and others, expand awareness and better connect to my emotions. Alan’s acceptance and soft approach helped me to feel safe when discussing difficult/sensitive topics. On top of that, Alan is reliable and always tried his best to accommodate any need for flexibility on my end. Alan’s relaxed attitude helped sometimes even to laugh at the difficult moments in my experience, so I’m very glad I decided to reach out to him in the 1st place.
I could not fault my experience with Alan. Arranging appointments was straight forward and Alan was always reliable. His supportive, understanding and non judgemental nature provided huge support. I would highly recommend Alan.
Extremely helpful in guiding me and giving me a sense of peace.