Why is change so hard?
Any change involves uncertainty, and that can be unsettling. We need a measure of safety and security to maintain life as we know it. On… Read More »Why is change so hard?
counselling
What Would People Think of Me?
This excerpt is from my new podcast Alanism which explores the psychological benefits of creativity in art, music and theatre. I sat down with actor/writer Liam… Read More »What Would People Think of Me?